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Content Snippets from healthywomen.org

"This plant-based supplement has taken over social media feeds, but here’s what the science actually says about its benefits, side effects and safety for women in midlife"

"For a long time, I thought I was the only one who had an intense fear of socializing. Now, I use my art to help raise awareness about social anxiety disorder and other mental health conditions."

"Being proactive about your brain health now can reduce the risk for dementia and cognitive decline"

"New research suggests a connection between urinary incontinence and cardiovascular disease in women. Here's what the connection means and when to ask your healthcare provider about screening."

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What’s the Big Deal About Berberine?

This plant-based supplement has taken over social media feeds, but here’s what the science actually says about its benefits, side effects and safety for women in midlife

I Was Told I Was Shy — But I Had Social Anxiety Disorder

For a long time, I thought I was the only one who had an intense fear of socializing. Now, I use my art to help raise awareness about social anxiety disorder and other mental health conditions.

Why Brain Health Matters